Online Training

The online coaching programme is a practical, effective way of achieving and surpassing client goals when one-to-one personal training sessions aren’t always possible, and at a fraction of the cost of regular personal training sessions.

Online Training 12 Weeks for $450

Online Training 24 Weeks for $750

Online training

If you can’t train with me in person, no worries I’ve got just the perfect thing for you!

My Online Coaching Program comes with an amazing tailored nutrition plan, custom fitness program, and support system, designed to get you fit and healthy!

You’ll receive daily guide,

weekly check-ins and challenging workouts that will help you attain a level of health and fitness you never imagined was possible.

Tracking

In terms of progress tracking and monitoring, we assess weight on a weekly basis, with body measurements and progress photographs every 4 weeks, alongside monitoring fitness levels, general training, and daily progress as often as we need.

Every step of the way

My Online Coaching Program is like having your own personal health and fitness coach with you every day. Know exactly what to eat, when to train and what supplements to take to get in the best shape of your life!